About Gabrielle
Gabrielle McCarthy, RP
Registered Psychotherapist
Gabrielle is a Registered Psychotherapist who works with ADHD, Autistic, and AuDHD young adults and adults navigating burnout, unmasking, identity shifts, perfectionism, executive functioning, and relationships, often alongside anxiety or low mood. Many of her clients are newly diagnosed and still making sense of what that means for them.
Her approach is relational and grounded in curiosity, warmth, and compassion, shaped by her clinical training, her nursing background, and her own experience as a late-diagnosed neurodivergent woman. She draws on Emotionally Focused Therapy, attachment-based approaches, and Acceptance and Commitment Therapy (ACT), guided by trauma-informed and neuro-affirming principles.
